- [Strengthen Your Grip]: Increase power and stamina with the Get Out! Wooden Hang Board Climbers Pull Up Board with 17 Climbing Training Holds; Tones your upper body by targeting contact finger strength and core strength
- [Easy to Install]: Mounting hardware (6 screws) included with climbing fingerboard strength trainer; If installing on wall without studs, we recommend using a plywood backer board (not included) to mount
- [Trusted Quality]: Smooth-finish wood face and mildly sanded texture provide improved grip for your fingers; Ergonomic holds taper outward and downward to reduce risk of injuries; Chalk recommended for a stronger grip, not included
- [Exercise Anywhere]: Climber hang board has 17 hold pockets plus 2 poke holds and top cutout with varying depths and widths (1, 2, 3, 4 fingers – tips to 2nd joint) for dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-ups, L-hangs, and front levers
- [Full Size]: Ideal for novice practice; Rock climbing hangboard door unit measures 23.6 x 11.75 inches (59.9 x 30cm); Tapers from top to bottom from 1.6 to 1.2 inch (4.1-3cm) for forearm clearance; Weighs approximately 6.8 pounds (3.1kg)
You want to get excited about workouts, and we have the answer. Increase strength and stamina in the comfort of your own home with the Get Out! Hanging Board Climbing Training Wooden 17 Hold Mount. Choose a narrow or full size. The boxwood construction looks great in your home or garage and simulates various holds to target contact finger strength, body tension core strength, and upper body tone strength. Use an open-handed grip (not crimped) to prevent injury and properly hold pockets, slopes, and certain edges. Do 15 minutes of warm ups and increase intensity until at full power. Reverse this process at end of your session to prevent injury and speed up recovery. If exercises or holds are too difficult, we recommend using a chair or partner to assist with hand boards climbing exercise. Warning: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm.
